by Spicefit Team | Mar 20, 2019 | Dictionary, Food, Guides, Spices
Like things spicy? Are you renowned among your circle for being able to withstand the kind of heat that most people can’t? Then this ghost pepper salsa could be for you! The ghost pepper’s reputation is not hype. This pepper was officially recognized by Guinness World... 
by Spicefit Team | Mar 7, 2019 | Dictionary, Food, Spices
Black pepper is an ingredient in so many different types of recipes. Not only that, but it’s also present as a table spice on practically every table in America. You know that black pepper can add zest and flavor to your meals, but do you know where it actually comes... 
by Spicefit Team | Feb 7, 2019 | Diet, Food, Food Trends
There’s a new word gaining traction in the vegan and health food scenes, mostly thanks to some rather decadent desserts that have been popping up all over Instagram: aquafaba. And if you’re a vegan, have an egg allergy, or just want to replace eggs with plant-based... 
by Spicefit Team | Jan 24, 2019 | Dictionary, Food, Health, Natural Remedies, Spices
Turmeric is a staple of diets in India and other parts of Asia, but it’s not quite as well known in the United States. But maybe it’s time that should change, because the health benefits of turmeric are plentiful. Whether you mix it into a tea, into a dish or use in... 
by Spicefit Team | Jan 16, 2019 | Diet, Food
As the temperature cools down, it’s only natural that you start to crave the warmth of fluffy layers of clothing, steaming hot baths, and hearty, delicious winter recipes. There’s nothing better to beat the chill than a big, fulfilling, piping hot meal. However, it... 
by Spicefit Team | Jan 10, 2019 | Food, Health, Tips & Benefits
Perhaps the hardest part about starting a new diet, or eating healthy foods, learning to shut out those voices in your head that are telling you that you absolutely need a soda and a donut… right now. Sugar cravings are intense. They can feel like someone else is... 
