Dr. Melina’s Picks for 12 Best Superfoods

Dr. Melina’s Picks for 12 Best Superfoods

You’ve probably seen the word “superfood” a lot. But what exactly is a superfood, and what are the necessary qualifications to become one? It’s a rather subjective term, but most people agree that a superfood should be a nutrient powerhouse. That is, it must be rich...